Modo Yoga NYC seeks to inspire positive change; one breath, one practice, and one person at a time. They are a socially and environmentally conscious hot yoga studio that offers safe, progressive, accessible classes so you can feel at ease to explore. A community of growers, thinkers and change-makers with industry-leading teachers who see you and your practice as a whole being. Modo Yoga NYC guide, support and commit to your unique practice journey so you can lead an inspired life.
This class is lead by Modo Yoga NYC's Director of Teaching, Valerie Anne Verdier seen practicing on a PROlite mat.